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Heart Health

Recent Article Additions

Water Soluble Vitamins B and C and their role in the body

What are vitamins?

A vitamin is a small molecule that your body needs to carry out a certain reaction. Vitamins are essential in small quantities for all body functions including g


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Zero Nicotine Can Be Achieved

Imagine yourself in the future, say six months time from now. How good is it going to be when someone offers you a cigarette and you find yourself saying 'no thanks'? Well,to break free from smoki


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Diabetes: Half of People with Diabetes Don't Take Aspirin Therapy

The American College of Preventive Medicine (ACPM) found that 48 per cent of U.S. adults over forties with diabetes do not take aspirin therapy to reduce their risk of recurrent heart attack or stro


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Fructose and Fat

Fructose is a dietary sugar that is found in a number of naturally occurring foods, most particularly, fruit. Eaten in moderation, especially when ingested as a complex foodstuff (e.g., an apple), i


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